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Rocktown Beer Calorie Alert!

With the Rocktown Beer and Music Festival only a day away here are some tips on how to choose your beer tastings accordingly.  There will be many local brewers, specializing in lagers, hefeweizens, ambers, pale ales and other beers that are not Natural Light. Hefeweizens and wheat beers will usually be less than 160 calories per 10 ounces. The alcohol by volume (ABV) averages five percent. These types of beers include Purple Haze, Widmer Hefeweizen and Blue Moon. The calories to alcohol ratio for wheat beers are conducive to getting a buzz for a reasonable caloric intake. Ciders are in the same range, so those are also good choices.

Ambers can range in calories because there are many light versions. Ambers have a lower ABV and calories are in the high hundreds. Buzz to calorie ratio, ambers are not the optimal choice. If you are an amateur beer drinker, make sure to at try one of everything. It is not very often that a festival brings so many amazing brewers together. Have fun drinking your money’s worth, but keep in mind how many calories are in each frosty beverage.

WEEKLY SPOTLIGHT: HBURG DRINK SPECIALS

               http://www.hburgdrinkspecials.com/

This website offers a great list of places around Harrisonburg that have great drink specials. With the semester winding down, I know we could all benefit from a night out! Whether it be AJ Gators style or Clementine. Check out the site and plan your bar hop!

CLICK THE TITLE!

                                     

Low-Cal Sangria!
Take Strawberries, Diet Sprite, and Red Wine (filled with antioxidants). Voila! 

Low-Cal Sangria!

Take Strawberries, Diet Sprite, and Red Wine (filled with antioxidants). Voila! 

Ever wonder what is in a long island ice tea? We know we have! We will give you a hint: there is no iced tea!!

You don’t have to be a contestant on NBC’s The Biggest Loser to loose big! Jillian Michaels, renowned and slightly feared trainer on the show, is taking her tips off the ranch. She’s showing us how to get that sculpted body we’ve always wanted. Take a look at this video to get some of her hot tips. Let us know what you think!