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Bikes are taken, the line for the elliptical is longer than the amount of machines available, and the signups for the treadmill have become completely illegible, what next?
Head to the rowing machine!
It has become my latest obsession. The daunting machine sits unoccupied staring at me daring me to try it. So I finally did and I’m hooked!
This intimidating machine provides a workout that most might not expect. It is not hard on your knees like the bike or the treadmill and less monotonous than the elliptical. The rowing machine provides the strongest, all-over workout that targets the most muscles in your body. Head to LiveStrong for the proper rowing techniques.